Tag Archives: healthy-living

Harlem Earth Day continues, Active Living events April 7 in Morningside Park

There is a full day of fun activities planned April 7 for the whole family in Harlem’s Morningside Park thanks to the many organization who have planned pondHarlem Earth Day activities in April, such as Harlem Park to Park and more! Tomorrow’s Harlem Earth Day activities will be centered around the pond near 113th Street and Manhattan Ave.

Below is a list of events for April 7. For full schedule, click here.

  • 10 am Adult fitness boot camp
  • 10:30 am Flat fix workshop
  • 11:00 am Adult yoga, Mini dog training sessions
  • 11:30 am Flat fix workshop
  • 12:00 pm Children’s yoga, Mini dog training sessions
  • 12:30 pm Flat fix workshop 1:00pm Mini dog training sessions, Health Screenings, Healthy beverages and snacks

Harlem’s Land Yoga to host open house for Chloe the Yogi April 14

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Harlem parents looking for “things to do with your kid in Harlem,” here is another option for consideration. Land Yoga is hosting an open house for Chloe the Yogi, a Harlem based children’s yoga company providing yoga programs, e-book technology products and original kid’s music to young people in the New York and DC areas. The open house is schedule for Sunday, April 14th. It is free and will feature free yoga classes, robotics, tutoring information and healthy snacks. Registration is required. See details below

Who: Join Chloe the Yogi and friends
When: Sunday, April 14th 2 pm-4 pm
Where: Land Yoga, 2116 Frederick Douglass Blvd for
What: FREE Children’s Yoga Classes. 2:15 pm Ages 2-3, 2:45 pm Ages 4-7, 3:15 pm Ages 8-12.
PLUS… Video games, robotic building challenges and a Robotic Yogi courtesy of RoboFun.
Register: www.chloetheyogi.eventbrite.com

Select Harlem yoga centers partner in Yoga Stops Traffic

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Land Yoga, Asali Yoga, Beloved Yogi Harlem, and Friends of Morningside Park have come together for a fundraiser to educate and end human trafficking-and we are invited to participate as well. On March 9th at 2 pm, these Harlem yoga centers will be doing 108 Sun Salutations in Morningside Park near 120th Street. This one-day event unites yoga practitioners in the City-and around the world-to support human trafficking.

Last year 3,000 individuals from Mysore, India, to London, New York, and Tokyo came together for the one day to raise awareness and funds to Odanadi to support their work rescuing and rehabilitating victims of trafficking, exploitation and abuse, and educating and empowering vulnerable communities. Odanadi has rescued and rehabilitated more than 2,000 children, carried out in 60 brothel raids and brought 137 traffickers to justice.

The goal for this year is to have more than 100 participants at Morningside Park. To participate in this event, which costs $30, go here to register or pick up a sponsorship form at Land Yoga at 2116 Frederick Douglass Ave to raise money through family, friends, and colleagues who plan on participating.

Bikram Yoga East Harlem needs our help

Last night, I learned for the first time via Experience Harlem that Bikram Yoga East Harlem, located at 4 East 116th Street, had been closed for a few weeks due to several challenges. It came as a complete surprise. As I finished reading the information, I immediately thought, I must share this information. Other Harlemites would want to know and will be very concerned, like I am (I love and practice yoga) when they learn of the struggles of Bikram Yoga East Harlem. In my view, yoga centers are an important resource for the community, similar to other places that allow you to work on you, and are a strong community partner in Harlem.

Below is the communication explaining Bikram Yoga East Harlem’s situation and why they need our help.

Dear Bikram Yoga East Harlem Family and Friends:

In this season, where we take the time to reflect on all that we are thankful for, we at BYEH wanted to reach out and first say “Thank You” for your commitment to your “Self” and your belief in us over the past 4 years.

It was a dream of my sister, Jennifer, and I to bring some healing to the amazing Harlem community that we grew up in. To give back to the place that gave us so much culture, spirit, energy, sense of family and belonging all of our lives.

It was our goal to reach out and try to help as many people as possible through the offering of Bikram Yoga in the same way it has helped our own lives…body, mind and spirit for many, many years.

We are both proud and humbled by what our small, family run studio has been able to accomplish in such a short time and remain hopeful about what we can continue to do in the future…

…however we have come to the harsh reality that “it takes a village”.

We Need Your Help

Many of you are already aware that we were forced to shut our doors on November 19th. Our building owner’s refusal to negotiate with us resulted in the sudden closure.

Like the yoga itself, BYEH has been a labor of love and a challenge from the very beginning. From opening our doors in 2008, in the middle of a great recession, to being back-billed in 2011 by Con Edison for an amount of over $40,000 due to their erroneously estimating our bills for over 2 years,we have continuously struggled to survive to keep Bikram Yoga accessible to our community.

Our Community Classes, 10 for $10 offers, competitively priced class packages and numerous sales have helped many experience and enjoy the healing benefits of Bikram Yoga who might not have been able to otherwise.

We want to continue serving our community…but we can’t do it without you.

Help us re-open Bikram Yoga East Harlem
by December 3rd, 2012

We humbly ask that you

Click Here To Make A Karma Contribution Now

No amount is too small….or too large.
(For amounts over $2,500 we would be happy to discuss share secured loan options. Please contact Stephanie at 917-434-3444 to discuss.)

We thank each and every one of you, in advance, for your support!

Is Jado Sushi in Harlem starting off in the community on the wrong foot?

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It has been really fun and exciting lately to blog about some of the recent openings happening in Harlem, such as The Corner Social, Harlem Food Bar and Frederick Cafe Bistro. All these places have opened with such positive fanfare and the management behind these establishments are a delight to work with. However, there is one dining establishment on Frederick Douglass Blvd that is getting ready to open and I am finding it difficult to rave about. I am contemplating not evening dining there. Why? You may or may not know that there’s been an ongoing conflict between the owner of Jado Sushi, which is located in The Douglass Condo retail space (2118 FDB), and the owner of Land Yoga, which has been established in The Douglass for almost a year now and is Jado’s neighbor to the right.

According to online reports, Land Yoga in Harlem has been respectfully asking Jado Sushi, which is owned by the same person who owns The Winery on 116th Street, to kindly sound proof the restaurant so that it does not affect the environment of the yoga studio. Those multiple requests to Jado Sushi have been ignored to date, according to Land Yoga. HarlemGal Inc contacted The Winery asking for comment about Land Yoga’s request to sound proof and they did not respond.

Another reason I am blogging about this now is ’cause multiple readers have asked, why have you not mentioned anything about Jado Sushi in Harlem on your blog? Well, this is why. I am aware of the conflict going on between Jado and Land Yoga in Harlem.

For conversation sake, I have even asked Harlem business owner(s) about this and most have informally commented it is the responsibility of Jado Sushi  to sound proof the place since they are coming into a retail area that has already been established, apartments above the Jado space will more than likely complain about the noise below so it’s best to sound proof now rather than later and its the politically correct thing to do. Most of the businesses on FDB support each other. Yesterday, I read that the owner of Melba’s stopped by Harlem Food Bar recently to show her support. That’s classy!

Personally, I am not clear on why Jado Sushi would not want to sound proof the place now versus wait until later like when more complaints potentially come in or this get’s escalated into a potential legal matter. Then again, maybe it’s not Jado’s responsibility to sound proof their place or is it? Does anyone have any thoughts on this subject? Should Jado Sushi in Harlem sound proof its place to accommodate Land Yoga?

And as for dining at Jado Sushi, at the moment I don’t want to even think about going there when it opens knowing this conflict is nowhere near a resolution and that I might be interrupting someone’s yoga practice-if Jado is not sound proofed. It doesn’t feel right as a long time practicing yogi. That’s another reason why I can’t get excited about this place and starting to believe that Jado Sushi just might be starting off in Harlem on the wrong foot leading to an uneventful opening.

Workout under the big blue sky’s of Harlem, boot camp classes offered in Central Park North

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After the Food & Drink Boulevard event, which is happening tonight, May 10 in Harlem, we may all need to head to the gym for a workout. Or even better, we have the option to head to Central Park North for a workout in the wide open skies of New York City! Physical Equilibrium is offering two boot camp classes starting now. I believe the classes started in late April.

Boot camp class, taught by Erika Moore and who resides in Harlem, meet Tuesday’s at 6:30 am and Saturday’s at 10:30 am at the northwest corner of 110th and Central Park North.

The class prices include:
$30 for drop in
$75 for 3 classes (expire in 2 months)
$200 for 10 classes (expire in 3 months)
$300 for unlimited attendance for 1 month

Interested participants can register at Physical Equilibrium website through mind-body online.