I ran into Lara from Land Yoga in Harlem yesterday and I told her I can’t wait for my daughter to try children’s yoga when she gets bigger. That’s a ways off. So for now I pass on this information to all Harlem parents to take advantage. A new season of children’s yoga classes starts next month at Land Yoga in Harlem. Classes for 2-3 year olds begin March 8th and classes begin March 11 for kids 4-7 years old. For more information and to register, click here.
Posted in Community, education, Frederick Douglass Blvd., Harlem, Harlem bloggers, Harlem blogs, HarlemGal, health and wellness, Things to do with kids in Harlem
Tagged @aharlemmommy, Harlem, Land Yoga, Land Yoga in Harlem, Photo by Land Yoga, things to do with kids in harlem, yoga, yoga classes
Yoga events are happening in July. Harlem-based yoga studios have fun and interesting things planned for this month, such as Henna for your Hair Workshop at Asali Yoga, Ayurveda Workshop at Harlem Yoga Studio, and a two-year anniversary party at Land Yoga.
On July 13 from 1 pm to 4:30 pm, Harlem Yoga Studio on 125th and Fifth Avenue will host a Ayurveda Workshop. Ayurveda views each person as having a unique mind/body constitution based on 5 elements found in nature: Space, Air, Fire, Water and Earth. Sign up here for the workshop.
The next day, July 14, Asali Yoga, located on 135th Street between ACP and FDB, is hosting Henna for your Hair. Henna is a natural hair dye alternative. In this workshop, participants will learn how to mix henna and apply it to your hair. The event runs from 12:00-2:00 pm and costs $30. Sign up here.
And on the following Saturday, July 20th from 2-4:30 pm Land Yoga in Harlem is celebrating turning two! They will open their doors to the public for an afternoon day of festivities. Learn more about the event here.
Posted in Community, education, Events, Frederick Douglass Blvd., Harlem, Harlem blogs, Harlem businesses, health and wellness, Things to do in Harlem, Yoga in Harlem
Tagged 10026, 10027, 44 west 125th street, ABC Network, Asali Yoga, beginners yoga, fitness, Harlem, Harlem Yoga Studio, Health, health and wellness, healthy-living, Land Yoga, Land Yoga in Harlem, mental-health, yoga, yoga ayurveda, yoga class, yoga instructor, Yoga Journal, yoga studios
A bit of Harlem is featured in the recent edition of Yoga Journal. A photo of Land Yoga instructor and local Harlem Gal Dana Elyse Tarasavage is in Yoga Journal for their July/August edition. Yoga Journal asks readers for their On Location segment to send in their favorite pose photos from travels around the world. A photo of Tarasavage was sent in of her in Mysore, India striking a difficult yoga pose right there on the street among Indians and their favorite and sacred animal, the cow.
If you haven’t met or taken one of Tarasavage’s classes at Land Yoga in Harlem, you’re missing out. I have personally taken her class many times and enjoy it very much! Dana Elyse Tarasavage is at Harlem’s Land Yoga Tuesday and Thursday evenings, and Saturday morning. Land Yoga is located on Frederick Douglass Blvd between 114th and 115th Street.
Posted in Harlem
Tagged 10026, beginners yoga, Dana Elyse Tarasavage, fitness, Harlem, Health, health and wellness, healthy-living, Land Yoga, Land Yoga in Harlem, mental-health, mysore india, Photos by Yoga Journal, yoga, yoga class, yoga instructor, Yoga Journal
Interested in learning how to teach yoga poses, games, songs, concentration and philosophy to kids ages 2-12 years? If so, there is an opportunity coming up in Harlem starting June 14. Land Yoga in Harlem will conduct classes on how to pass on this ancient Indian tradition to kids. Student teachers will learn how to create captivating lessons that can be applied for kids at private functions, schools, studios, condos communities and groups of all sizes. Once the training is completed, there are potential job opportunities after for graduates at Land Yoga.
If you’re interested in participating in this training, all the details are listed below or click here to sign up.
Posted in Community, education, Frederick Douglass Blvd., Harlem, Harlem blogs, Harlem businesses, health and wellness, kids, Things to do in Harlem, Things to do with kids in Harlem
Tagged 10026, ancient indian tradition, Harlem, Health, healthy-living, Kids, Land Yoga, mental-health, private functions, teach yoga to kids, things to do with kids in harlem, yoga
I learned yesterday at yoga that the 30 For 30 Movement is heading to Harlem’s Land Yoga tomorrow, May 20. You may ask, why should I care and who is 30 For 30? Apparently, 30 For 30 is a sisterhood in NYC that supports and inspires woman to commit to at least 30 minutes of exercise or movement for 30 consecutive days. 30 For 30 has chosen to expose their fellow “sistas” to a night of beginners yoga at Land Yoga in Harlem so that they have another option to consider to help them keep on moving.
If you’re interested in checking out 30 For 30, they will be taking a class at Land Yoga in Harlem tomorrow (May 20) at 7:45 pm. Better yet, if you’ve ever wanted to try a beginners yoga class at Land Yoga with plenty of other fellow beginners, tomorrow’s class would be perfect!
Hope to see you there!
Posted in Community, education, Events, Frederick Douglass Blvd., Harlem, Harlem blogs, Harlem businesses
Tagged 30 For 30, beginners yoga, fitness, Harlem, Health, health and wellness, healthy-living, Land Yoga, mental-health, Photo by Land Yoga, yoga, yoga class
Harlem parents looking for “things to do with your kid in Harlem,” here is another option for consideration. Land Yoga is hosting an open house for Chloe the Yogi, a Harlem based children’s yoga company providing yoga programs, e-book technology products and original kid’s music to young people in the New York and DC areas. The open house is schedule for Sunday, April 14th. It is free and will feature free yoga classes, robotics, tutoring information and healthy snacks. Registration is required. See details below
Who: Join Chloe the Yogi and friends
When: Sunday, April 14th 2 pm-4 pm
Where: Land Yoga, 2116 Frederick Douglass Blvd for
What: FREE Children’s Yoga Classes. 2:15 pm Ages 2-3, 2:45 pm Ages 4-7, 3:15 pm Ages 8-12.
PLUS… Video games, robotic building challenges and a Robotic Yogi courtesy of RoboFun.
Posted in Community, Events, Frederick Douglass Blvd., Free!, Harlem, Harlem blogs, health and wellness, kids
Tagged 10026, Chloe the Yogi, free yoga classes, Harlem, Health, health and wellness, healthy-living, Kids, Land Yoga, things to do with kids in harlem, yoga
Land Yoga, Asali Yoga, Beloved Yogi Harlem, and Friends of Morningside Park have come together for a fundraiser to educate and end human trafficking-and we are invited to participate as well. On March 9th at 2 pm, these Harlem yoga centers will be doing 108 Sun Salutations in Morningside Park near 120th Street. This one-day event unites yoga practitioners in the City-and around the world-to support human trafficking.
Last year 3,000 individuals from Mysore, India, to London, New York, and Tokyo came together for the one day to raise awareness and funds to Odanadi to support their work rescuing and rehabilitating victims of trafficking, exploitation and abuse, and educating and empowering vulnerable communities. Odanadi has rescued and rehabilitated more than 2,000 children, carried out in 60 brothel raids and brought 137 traffickers to justice.
The goal for this year is to have more than 100 participants at Morningside Park. To participate in this event, which costs $30, go here to register or pick up a sponsorship form at Land Yoga at 2116 Frederick Douglass Ave to raise money through family, friends, and colleagues who plan on participating.
Posted in Community, education, Events, Harlem, health and wellness, kids, Morningside Park
Tagged 10026, Asali Yoga, Beloved Yogi Harlem, Friends of Morningside Park, Health, healthy-living, Land Yoga, mental-health, morningside park, mysore india, sun salutations, yoga
On popular demand, Harlem’s Frederick Douglass Boulevard Alliance Association is back with another local event. This time its focused on the Holidays and its indoors. If you recall, a few weeks ago FBDA successfully executed the first Harlem Pop Up Greenmarket. It was a hit! Now their second event is going to take place from 12pm – 6pm on Saturday, December 15th at 2280 Frederick Douglass Blvd between 122nd and 123rd in the large vacant commercial space. There will be several local restaurants serving food, such as Lido Harlem, Harlem Tavern, 5 and Diamond Harlem, Zoma, Chocolat, along with local businesses like Land Yoga and Harlem Skin Clinic. See all the details below. See you at the next Harlem Pop-Up!
Posted in 5 and Diamond Harlem, business, Community, Events, food, Frederick Douglass Blvd., Free!, Harlem, Harlem Tavern, Lido Italian Restaurant and Bar, restaurants, shopping, spending, Zoma Ethiopian Restaurant
Tagged 10026, 5 and Diamond Harlem, Chocolat, FBDA, Frederick Douglass Boulevard Alliance, Harlem, Harlem Tavern, Land Yoga, Lido Harlem, Zoma.