Harlem Yoga Studio featured on ABC News

Congrats to Harlem Yoga Studio!  Their full figure yoga class was featured on ABCNews.com recently. The news piece basically explains that full figure women CAN DO yoga and that’s it’s not just for women with a small body frame. The ABC News reporter and Harlem Yoga Studio instructor explain it in simple terms.

By the way, Harlem Yoga Studio’s full figure class is  offered on Saturday’s at 44 West 125th Street. It’s “adapted for the larger, curvier adult or teen” where “classic postures are adapted to be comfortable and accessible for larger bodies.”

Check out the video here.

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