Harlem Yoga Studio presents Shaking Spirit Waves 5Rhythms

Posted on July 13, 2011 | 2 Comments

Harlem Yoga Studio, located at 44 West 125th Street has added on an interesting and unique class to their schedule. Starting today, July 14, and every Thursday, Harlem Yoga Studio is offering Shaking Spirit Waves 5Rhythms (R) at 5:30 pm to 6:45 pm, The 5Rhythms is a movement based meditation. There are no dance steps or choreography. The class is designed to allow you to simply move to be moved.

Tonight’s class is the first ever class in Harlem according to Kierra, the instructor. So check it out come and shake yourself free in the Shaking Spirit Waves class Thursdays 5:30 to 6:45 at Harlem Yoga Studio. To get there, take trains: 2, 3 to 125th & Lenox or A, B, C, or D train to 125th & St. Nick.

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This entry was posted in Community, education, Events, Harlem, health and wellness, New York, New York City, NYC and tagged , , , , , , . Bookmark the permalink.

2 responses to “Harlem Yoga Studio presents Shaking Spirit Waves 5Rhythms”

  2. maksud28 | October 2, 2011 at 11:36 am | Reply

    Excellent .. Amazing .. I’ll bookmark your blog and take the feeds also…I’m happy to find so many useful info here in the post, we need work out more techniques in this regard, thanks for sharing

    Soul Cachaca

    Nightlife

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