I ran into Lara from Land Yoga in Harlem yesterday and I told her I can’t wait for my daughter to try children’s yoga when she gets bigger. That’s a ways off. So for now I pass on this information to all Harlem parents to take advantage. A new season of children’s yoga classes starts next month at Land Yoga in Harlem. Classes for 2-3 year olds begin March 8th and classes begin March 11 for kids 4-7 years old. For more information and to register, click here.
I learned yesterday at yoga that the 30 For 30 Movement is heading to Harlem’s Land Yoga tomorrow, May 20. You may ask, why should I care and who is 30 For 30? Apparently, 30 For 30 is a sisterhood in NYC that supports and inspires woman to commit to at least 30 minutes of exercise or movement for 30 consecutive days. 30 For 30 has chosen to expose their fellow “sistas” to a night of beginners yoga at Land Yoga in Harlem so that they have another option to consider to help them keep on moving.
If you’re interested in checking out 30 For 30, they will be taking a class at Land Yoga in Harlem tomorrow (May 20) at 7:45 pm. Better yet, if you’ve ever wanted to try a beginners yoga class at Land Yoga with plenty of other fellow beginners, tomorrow’s class would be perfect!
Hope to see you there!
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