Tag Archives: Land Yoga in Harlem

Practice yoga all day long at Harlem’s Soulfest NYC

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Harlem’s first day long wellness and yoga festival is happening this Saturday, May 20. It’s called Soulfest NYC, the uptown yoga event for the community by the community. Soulfest NYC will be held from 9 AM  to 5 PM at Adam Clayton Powell Junior Plaza (163 West 125th Street). Admission to Soulfest NYC is free with registration. Attendees and friends of the community are encouraged to give a donation at the time of online registration. Interested in attending, visit their website and download the release form. Namaste!

Harlem organizations partner with FIT to present Harlem Holiday Windows, free tours provided

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Move over Fifth Avenue, Harlem is getting into the holiday windows game. Spanning the corridor of Frederick Douglass Boulevard between 114th and the 122nd streets, eight Harlem businesses will display windows designed and executed by fifteen students from the Fashion Institute of Technology’s (FIT) Visual Presentation and Exhibition Design (VPED) BFA program. The window displays will depict holiday-themed scenes from the Harlem Renaissance. The windows will be on view from November 30 to January 2. Visitors are invited to stroll through the historic neighborhood throughout the holidays and enjoy the window displays, while learning a bit of Harlem’s rich history.

To kick off the season, two free window tours on November 30 and December 3 will be provided by ArtCrawl Harlem, Inc. The tours will feature live storytellers and vignettes with actors and performers bringing the windows to life. The family friendly outing will also include free children’s activity and coloring books, highlighting historical themes of the period, and refreshments from some of the participating restaurants.

Windows will be decorated at the following businesses:

Vintage Harlem NYC Wine & Spirits, 2235 FDB
Chocolat, 2223 FDB
Vinateria, 2211 FDB
Lido, 2168 FDB
Harlem Tavern, 2153 FDB
Silvana, 300 W 116
Harlem Skin & Laser Clinic, 2119 FDB
Land Yoga, 2116 FDB

Harlem Holiday Windows free kick off event will start at the Harriet Tubman statue on 122nd Street at 5:30pm on November 30, and will feature an interactive and intergenerational music performance by special guest Shine and the Moonbeams. The second kick off, also starting on 122nd Street, will be at 3pm on December 3, ending at the Shop Harlem Live Harlem Holiday Expo at MIST. Produced by Harlem Park to Park, the program will include an art filled afternoon for kids and adults.

In addition to the free kick off tours on November 30 and December 3, a full schedule of paid tours and programming around the Holiday Windows, will be offered by ArtCrawl Harlem, Inc., throughout the holiday season, from November 30-December 21. Programming will include weekly tours on Saturdays from 3–5pm (dates include December 3,10, 17).Registration is available on the website. Rates are $10 per person or $150 for groups 15-25.

Tours are available for groups by special request. For more information on Harlem Holiday Windows, and the participating businesses visit http://www.harlemholidaywindow.com or call 212.866.7427.

Things to do with kids in Harlem: Children’s yoga starts March 8 at Land Yoga

I ran into Lara from Land Yoga in Harlem yesterday and I told her I can’t wait for my daughter to try children’s yoga when she gets bigger. That’s a ways off. So for now I pass on this information to all Harlem parents to take advantage. A new season of children’s yoga classes starts next month at Land Yoga in Harlem. Classes for 2-3 year olds begin March 8th and classes begin March 11 for kids 4-7 years old. For more information and to register, click here.

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Yoga happenings in Harlem, Asali Yoga, Harlem Yoga Studio and Land Yoga

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Yoga events are happening in July. Harlem-based yoga studios have fun and interesting things planned for this month, such as Henna for your Hair Workshop at Asali Yoga, Ayurveda Workshop at Harlem Yoga Studio, and a two-year anniversary party at Land Yoga.

On July 13 from 1 pm to 4:30 pm, Harlem Yoga Studio on 125th and Fifth Avenue will host a Ayurveda Workshop. Ayurveda views each person as having a unique mind/body constitution based on 5 elements found in nature: Space, Air, Fire, Water and Earth. Sign up here for the workshop.

1004081_10152015762457506_167585277_nThe next day, July 14, Asali Yoga, located on 135th Street between ACP and FDB, is hosting Henna for your Hair. Henna is a natural hair dye alternative. In this workshop, participants will learn how to mix henna and apply it to your hair. The event runs from 12:00-2:00 pm and costs $30. Sign up here.

And on the following Saturday, July 20th from 2-4:30 pm Land Yoga in Harlem  is celebrating turning two! They will open their doors to the public for an afternoon day of festivities.  Learn more about the event here.

Land Yoga instructor and Harlem local featured in July/August issue of Yoga Journal

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A bit of Harlem is featured in the recent edition of Yoga Journal. A photo of Land Yoga instructor and local Harlem Gal Dana Elyse Tarasavage is in Yoga Journal for their July/August edition. Yoga Journal asks readers for their On Location segment to send in their favorite pose photos from travels around the world. A photo of Tarasavage was sent in of her in Mysore, India striking a difficult yoga pose right there on the street among Indians and their favorite and sacred animal, the cow.

If you haven’t met or taken one of Tarasavage’s classes at Land Yoga in Harlem, you’re missing out. I have personally taken her class many times and enjoy it very much! Dana Elyse Tarasavage is at Harlem’s Land Yoga Tuesday and Thursday evenings, and Saturday morning. Land Yoga is located on Frederick Douglass Blvd between 114th and 115th Street.

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