Category Archives: health and wellness

EmblemHealth to offer Harlem residents free flu shots October 16th and 20th

Posted on October 15, 2012 | Leave a comment

Flu season is upon us and its time to think about how to manage that. EmblemHealth will be offering Harlem residents complimentary flu shots, blood pressure screenings and “brown bag” prescription medication reviews on October 16 at the West Harlem Farmers Market and on October 20 at Mount Morris Park.

Also, while there take advantage of receiving free health and wellness screenings. EmblemHealth and Harvest Home Farmer’s Markets are offering these services at each location through the end of November.

Leave a comment

Posted in Community, education, Events, food, Free!, Harlem, health and wellness

Tagged , , , , , , , , , , , , , , , , , , , , , , , ,

Preferred Pharmacy opens in East Harlem

Posted on October 8, 2012 | 3 comments

A reader tells HarlemGal Inc that a brand new pharmacy recently opened in East Harlem. It is called Preferred Pharmacy and it is located at 3 East 115th Street at Fifth Avenue. Preferred Pharmacy offers a wide array of products ranging from snacks to household products to toys, free pick up & delivery.

Preferred Pharmacy
3 East 115th Street (Corner at 5th Ave)
New York, NY 10029
Phone: 212-722-0000

20121008-122018.jpg

3 Comments

Posted in business, Community, Harlem, health and wellness

Tagged , , , , , ,

Attend Harlem Pop-up Green Market October 11 in Harlem

Posted on October 4, 2012 | 2 comments

More information has come in regarding the pop-up farmers market planned for October 11 at The Harlem Treasure Chest. According to a flier, this event is being organized by the Frederick Douglass Boulevard Alliance, Grow NYC Green Market and Manhattan Borough President Scott Stringer. It starts at 4 pm and ends at 9 pm on the corner of 117th Street and FDB. Prepared food will be provided by 5 and Diamond Harlem, Lido Harlem and Harlem Tavern. For additional details, see flier below.

20121004-173551.jpg

2 Comments

Posted in 5 and Diamond Harlem, Community, Events, food, Frederick Douglass Blvd., Harlem, Harlem Tavern, health and wellness, Lido Italian Restaurant and Bar, music, New York, New York City, NYC, restaurant row, restaurants, shopping

Tagged , , , , , , , ,

The Harlem Treasure Chest to host several pop-up farmers markets, first one Oct. 11

Posted on October 4, 2012 | 2 comments

HarlemGal Inc received notice this morning from the organizers of The Harlem Treasure Chest, the local flea market that set up shop in the Spring on 117th Street and Frederick Douglass, announcing they will host its first (of hopefully many to come) pop-up farmers market on Thursday, October 11 from 4 pm to 9 pm. In their announcement, there was no mention of which vendors will participate. They only mentioned free food, wine tasting, live music and organic produce would be on hand for the evening event.

The Harlem Treasure Chest is located at 2171 Frederick Douglass Blvd and they’re generally open all day Saturday and Sunday.

20121004-123222.jpg

2 Comments

Posted in 116th Street, Community, Events, food, Frederick Douglass Blvd., Free!, Harlem, health and wellness, shopping

Tagged , , , , , , , ,

Update on The Harlem Pearl

Posted on October 2, 2012 | 2 comments

This past weekend, HarlemGal Inc was the first blog to introduce The Harlem Pearl, a four-day to go detox plan, which will be located at the old newspaper kiosk on 112th and Frederick Douglass Blvd. There was a lecture planned for this evening, October 2, at 5 and Diamond Harlem. However, that event has been cancelled. The organizers of the event have provided additional information on the Plan in the interim, such as a complete description of the Plan along with an Aging and Reactive Foods List.

The Harlem Pearl will be opening soon. So stay tuned for more information.

20121002-101239.jpg

20121002-101249.jpg

20121002-101300.jpg

2 Comments

Posted in 5 and Diamond Harlem, business, Community, education, food, Frederick Douglass Blvd., Harlem, health and wellness, personal care, restaurant row, restaurants

Tagged , , , , , , , , ,

Old Harlem newspaper stand becomes The Harlem Pearl by 5 and Diamond and The Lyn-Genet Plan

Posted on September 28, 2012 | Leave a comment

20120928-172244.jpg
For those of you wondering what’s up with the old Harlem newspaper stand at 112th Street and Frederick Douglass Blvd and why it was getting a makeover? HarlemGal has the answer. This old vintage newspaper shed, which is owned by the owners of 5 and Diamond Harlem, will be turned into The Harlem Pearl, which is where The Lyn-Genet Plan and 5 and Diamond Harlem are coming together to bring to our community The Plan’s 4-Day Detox to go. More info to come on The Plan.

This is good news! What a great use of this space! And it’s being used for something extremely meaningful and helpful to us all, which is our health. I love this new partnership and what it means. Way to go Lia and Selene! What do you think about this? Do you like how the space is being used?

And guess what, we are all invited to learn more about The Harlem Pearl. Hint: save the date of October 2 in the evening. Stay tuned for more…

Leave a comment

Posted in 5 and Diamond Harlem, business, Community, education, food, Frederick Douglass Blvd., Harlem, health and wellness, restaurant row, restaurants

Tagged , , , , , , , ,

Harlem YMCA tennis classes begin September 4

Posted on August 27, 2012 | Leave a comment

The US Open Tennis starts today in Queens and runs until September 9. The opportunity for your Harlem child to be the next Venus Williams, Jo-Wilfried Tsonga, or Rafael Nadal starts now. Harlem YMCA is offering tennis instructions for children ages 4-5 years old and 6-8 years old. Classes run in 8-week sessions and costs start at $60 for members and $105 for non members. To sign up your Harlem child for classes, go to the YMCA website or contact Latoya Jackson at 212-912-2162.

The Harlem YMCA is located at 180 West 135th Street between Lenox Avenue and ACP Blvd.

Leave a comment

Posted in Community, education, Events, Harlem, health and wellness, kids

Tagged , , , , , , , , , , , , , ,

Senior Swim begins, age-friendly program available at two Harlem pools

Posted on July 10, 2012 | Leave a comment

NYC Parks and Recreation announced yesterday (August 9) the launch of designated Senior Swim hours at 14 public pools citywide, two of the 14 pools participating are in Harlem. The Harlem pools are Jackie Robinson Pool and Thomas Jefferson Pool.

Senior Swim hours offer adults a stress-free, quieter time to socialize, swim, stretch, and enjoy the benefits of water in NYC Parks’ outdoor pools. The program runs from July 9 through August 24, and is open to those over the age of 62. Please note: there are no fitness instruction involved in the program.

On July 9  at the Thomas Jefferson Pool, the Harlem Honey and Bears Swim Club, a synchronized swimming group for adults 50 and older, kicked off the Senior Swim Program with a synchronized performance.

To learn more about the hours dedicated to the Senior Swim Program, click here.

Leave a comment

Posted in Community, education, Free!, Harlem, health and wellness, New York, New York City, NYC, personal care

Tagged , , , , , , , , , , , , , , , ,

EmblemHealth and Harvest Home Farmer’s Markets Kick-Off ‘Eating for Good Health,’ cooking demonstrations available in Harlem

Posted on July 6, 2012 | 1 comment

20120706-101917.jpg
EmblemHealth and Harvest Home Farmer’s Markets are offering locally grown fruits and vegetables, cooking demonstrations and health and wellness screenings to the people of NYC this summer, with two locations in Harlem, through the “Eating for Good Health” program.

A kick-off celebration for the start of the cooking demonstrations is scheduled for the week of July 10 – 14, 2012 with special activities, giveaways and health screenings. Below are the schedules of the two Harlem locations that are participating in the “Eating for Good Health” program:

Mt. Morris Park Historic District Market-Saturdays through November 17
Cooking Demonstrations begin July 14, 2012 through Oct. 27, 2012
120th Street and Lenox Avenue

West Harlem Farmer’s MarketTuesdays beginning July 10 Nov. 20, 2012
Cooking Demonstrations begin July 10-Nov. 20, 2012
137th Street and Broadway

For more information, please visit www.harvesthomefm.org.

1 Comment

Posted in Community, education, Events, food, Free!, Harlem, health and wellness, New York, New York City, NYC

Tagged , , , , , , , , , , , , , , , ,